About Head Space

Hi! I’m Torie Geis –

I’m Torie Geis — a mindset, life, and wellness coach for humans done playing small. I help you face the inner conversations you’ve been avoiding, break free from the old narratives holding you back, and step fully into your personal power.

My journey into coaching began after a dramatic exit from corporate America. I realized the environment I was in wasn’t serving me, and it didn’t align with the potential I felt burning inside. I craved a space where connection, accountability, and real growth were possible — and that led me to fitness coaching. Taking that leap changed everything. Suddenly, so many feelings and experiences I’d carried for years had words, structure, and a path forward. I was discovering how transformation really happens — through intention, action, and self-reflection. Not just physical transformation, but mental transformation too.

Alongside this work, I’m navigating motherhood and being a supportive partner, which brings its own lessons, joys, and challenges. Those experiences ground me in the realities of life while deepening my understanding of how to create meaningful, lasting change — without sacrificing who you are or what matters most.

With 8 years of leadership in state EMS and large health systems under my belt, and now as a Head Coach at Orangetheory Fitness, I combine real-world experience with a deeply personal understanding of mindset, wellness, and physical transformation. I work with people ready to confront the inner conversations they’ve been avoiding, reclaim their personal power, and create a life that lights them up from the inside out.

No fluff. No waiting. Just clarity, action, and transformation — starting now.

I’m so glad you’re here 🙂